Nurturing women through every season of motherhood
Fertility | Preconception | Pregnancy | Postpartum
You’re in the right place.
Wherever you are in your journey of motherhood—whether you're preparing for pregnancy, growing a little life, or finding your way postpartum—you are in the right place. Every woman’s path is unique, and your care should be, too. In this space, you’ll find evidence-based, naturopathic care that adapts to your body’s changing needs, helping you feel nourished, balanced, and empowered in every season of motherhood.
Naturopathic Support For:
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Fertility challenges can feel overwhelming. Whether you're dealing with a diagnosed reproductive condition, hormonal imbalances or unexplained infertility, we’re here to offer support and holistic care. Working in collaboration with your healthcare team, we dig deep to identify the issues and nurture your reproductive health. And, if additional support is needed, we’ll connect you with trusted specialists—so you feel empowered and supported in your journey.
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Preparing for pregnancy is an opportunity to nurture your body and support your mental and emotional wellbeing. Ideally, we begin preconception care at least three months before conception to optimise nutrient stores, hormone balance, and egg and sperm quality. But it’s never too late—care at any stage can make a meaningful difference. Whether you're planning your first pregnancy or expanding your family, we’re here to help you create a strong foundation for a healthy pregnancy.
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Your pregnancy care evolves gently with your body’s changing needs and your growing baby as you move through each trimester. We offer natural, evidence-informed support that adapts with you—easing common discomforts like nausea and fatigue, and supporting your iron levels, sleep, and emotional wellbeing. Every pregnancy is unique, and your care is thoughtfully tailored to reflect that. We meet you where you are, offering steady, compassionate support—always aiming for nourishment and balance over perfection.
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The fourth trimester (and beyond) is a time of healing, adjustment, and deep transformation. We offer holistic, individualised care to support you physically, emotionally, and mentally as you navigate life with your new baby.
Support may include:
– Rebuilding nutrient stores and energy
– Hormonal balance and mood support
– Breastfeeding and lactation care
– Sleep, stress, and nervous system regulation
– Gentle recovery from birth (vaginal or surgical)Whether you're experiencing exhaustion, overwhelm, or simply want nurturing guidance, we meet you where you are—with care that honours this tender and powerful season of motherhood.
Meet Sarah
Naturopath for Women | Motherhood Support
I’m Sarah—a qualified naturopath and mother of two, here to support women through every stage of motherhood.
Whether you are trying to conceive, growing a baby, or navigating postpartum life, you’re not alone. I offer personalised, evidence-based naturopathic care to support your body, hormones and emotional wellbeing—every step of the way.
My approach is grounded and flexible, allowing space for your real life and meeting you wherever you are—no pressure, no perfection, no judgement.
You’re in the right place for care that is practical, considered and designed specifically with you in mind.
Naturopathic Services
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Initial Naturopathic Consutation
$180 | 75 mins
Your journey to motherhood is unique, and your care should be too. In this first session, we take the time to listen, understand your health history, and create a personalised naturopathic plan—whether you're navigating fertility, pregnancy, or postpartum.
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Return Naturopathic Consultation
$130 | 45 mins
Your body’s needs evolve through every stage of motherhood. These sessions provide ongoing support—whether for fertility, pregnancy, or postpartum—helping to track progress, address new concerns, and adjust your treatment plan so you feel nurtured and cared for along the way.